Remote, personal, cost effective

You need guidance, but you don't feel the need to spend hours with a personal trainer.

You have the discipline and/or motivation to train independently, but you are still looking for a program that fits in and moves with you and your goals.

You are already doing well, but you lack the knowledge and drive to get real results from your time in the gym.

If this sounds familiar, then Online Coaching is for you.

Online coaching consists of:
- an extensive intake in which we determine your initial situation and short and long-term goals
- a tailor-made strength plan that grows with you and fits seamlessly with you and the available equipment in your gym
- unlimited form checks (via videos that you submit yourself)
- unlimited WhatsApp contact for questions about your training
- 2 check-ins per month via video call to keep you on track
- 25% discount on 1 personal training session per month.

Costs: €75 per month (minimum three months)

Want to get to know each other before you make your decision?  Book a free interview